Greek Yogurt Parfait with Fresh Berries and Granola

Ingredients:

• 1 cup Greek yogurt (plain or vanilla)
• 1/2 cup granola
• 1/2 cup mixed fresh berries (such as strawberries, blueberries, and raspberries)
• 1 tablespoon honey or maple syrup (optional, for extra sweetness)
• A sprinkle of chia seeds or flaxseeds (optional, for added nutrition)

Instructions:

1. Layer Yogurt: Start by adding a layer of Greek yogurt to a glass or bowl.
2. Add Berries: Top the yogurt with a layer of fresh berries.
3. Add Granola: Sprinkle a layer of granola on top of the berries.
4. Drizzle Sweetener: If you like a bit more sweetness, drizzle honey or maple syrup over the granola.
5. Add Seeds: Sprinkle chia seeds or flaxseeds on top if desired.
6. Serve: Repeat the layers until you reach the top of your glass or bowl. Finish with a drizzle of honey or syrup if desired.

Tips:

• Berry Variations: Use any berries you have on hand or that are in season for the freshest flavor.
• Granola Choice: You can use store-bought granola or make your own with oats, nuts, and a touch of honey or maple syrup.
• Yogurt Flavors: If you prefer flavored yogurt, you can skip the additional sweetener, or use a flavored yogurt for extra taste.

This parfait is a great way to start the day with a good mix of protein, fiber, and antioxidants. Enjoy your breakfast!